Tonight’s kid\/baby-friendly flash-dinner: Chicken Teriyaki with ginger veggies and rice.<\/p>\n
Chicken: 1 package of chicken breasts chopped into a small pan and coated in a sprinkle of ginger, garlic powder, Chinese 5 spice, and a layer of rice vinegar, teriyaki sauce, soy sauce and an 8 oz can of crushed pineapple. Bake at 350 for 45 – 60 minutes, stir, add more liquids if necessary and bake another 30 minutes. <\/p>\n
Veggies: frozen “California Blend” (broccoli, cauliflower, and carrots) – always a good thing to have frozen unseasoned veggies on hand – in a microwave casserole dish sprinkled with ginger, garlic powder, salt, a tablespoon of butter (could use sesame or veg oil) and a teaspoon of raw sugar steamed 8-10 minutes on level 4 or 5 power.<\/p>\n
Rice in the cooker.<\/p>\n
Puree veggies and shred some chicken for baby. You can even mix it all in the same bowl for yourself.<\/p>\n
Takes about 20 minutes to prep.<\/p>\n","protected":false},"excerpt":{"rendered":"
Tonight’s kid\/baby-friendly flash-dinner: Chicken Teriyaki with ginger veggies and rice. Chicken: 1 package of chicken breasts chopped into a small pan and coated in a sprinkle of ginger, garlic powder, Chinese 5 spice, and a layer of rice vinegar, teriyaki sauce, soy sauce and an 8 oz can of crushed pineapple. Bake at 350 for … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,4],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-mishka","4":"post-836","6":"format-standard","7":"category-quick-dinners","8":"category-recipes"},"_links":{"self":[{"href":"https:\/\/mishka.millefiori.net\/index.php?rest_route=\/wp\/v2\/posts\/836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mishka.millefiori.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mishka.millefiori.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mishka.millefiori.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mishka.millefiori.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=836"}],"version-history":[{"count":1,"href":"https:\/\/mishka.millefiori.net\/index.php?rest_route=\/wp\/v2\/posts\/836\/revisions"}],"predecessor-version":[{"id":837,"href":"https:\/\/mishka.millefiori.net\/index.php?rest_route=\/wp\/v2\/posts\/836\/revisions\/837"}],"wp:attachment":[{"href":"https:\/\/mishka.millefiori.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mishka.millefiori.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mishka.millefiori.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}